To Maintain good Oral Health, Prevent Heart Disease, Stroke, Diabetes, and Healthier Teeth

Studies show that oral hygiene plays a role in overall health. Researchers have found that people with periodontal disease have an increased risk of stroke, heart attack, and type II diabetes. The same harmful bacteria in the mouth are found in arterial plaques that cause heart disease. Save the teeth can also save your life! In relation to treatment in the office will receive, there are several things you can do at home to prevent and maintain their periodontal condition. Coenzyme Q10, also known as CoQ10, an antioxidant is recommended by many dentists for prevention and treatment of periodontal disease. CoQ10 is found in every cell of your body, especially the heart and the oral tissues. The researchers found that people with periodontal disease had a deficiency of this essential nutrient. Are advised to take at least 30 mg twice daily. This is not a magic pill, you still need to brush, floss and visit the dental hygienist at least twice a year. Every day, the bacteria that naturally accumulate in the oral cavity, along with food particles form a sticky, clear in his teeth. This film is called plaque, and the forms above the gum line and below the gumline at the root surface. Plaque forms whether or not to eat. The plaque is not removed by brushing and flossing. It is difficult and can not be removed with a toothbrush or dental floss. This hard plates called tartar. These deposits of plaque bacteria produce toxins that cause inflammation. Inflammation of the gums is called gingivitis, and is reversible. The swelling under the gum line breaks bone and other supporting structures. This causes the rupture to form a space between the tooth and gum, called a pocket. The breakdown of bone and pocket formation is called periodontitis, and is not reversible. It is recommended that you have a dental phophylaxis or "clean" at least twice a year. Unfortunately, even with regular visits gingivitis and periodontitis are still occurring. In fact, it is estimated that 80% of adults have a serious bone loss. Another option is to use a WaterPik house, an oral irrigator. The WaterPik uses a high power, pulsed current of water to gently clean around the gumline. There is an attachment called a pocket PIK, which is designed to clean the periodontal pockets. In clinical studies, the WaterPik was 93% more effective than flossing. Make one or both of these oral health practices could easily save your teeth and your life.